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Students often rely on caffeine to stay alert and focused during long study sessions, exams, and assignments. While caffeine provides a temporary energy boost, it comes with drawbacks such as jitters, crashes, and disrupted sleep. In contrast, nootropics like L-theanine, N-Acetyl L-Tyrosine (NALT), Citicoline, and Guarana offer a more effective and sustainable way to enhance focus, memory, and mental endurance without the negative side effects of caffeine dependence.

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